Didn't make it to the one-legged squats, but it's one of my next minor goals to achieve. Also going to look into getting some kettle bells this weekend, and start working with those.
Lunch: turkey, gravy, mashed potatoes, collard greens, green beans with almonds and bacon, cranberry sauce from a can and cherry pie. with a second helping of turkey and mashed potatoes. Sweet tea and water to drink. Got in my 20oz of water, but also had at least that much in sweet tea. I'm a sucker for homemade sweet tea - and since I know I can make it at work now, I may be doing that more often. I figure it's bad, but not quite as bad as soda
Dinner was a small portion of meat loaf and 8oz of DP.
I did my two different types of squats and my calf raises. gonna start doing the calf raises standing, now that I see that I can log those on fitocracy. May do the sitting ones with the kettle bells once they're purchased. Also did a 20min walk with folks in the office.
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Today I've had 20oz of water and 8oz of soda and half a breakfast burrito. I also took my vitamins!
Not sure what I'll do for lunch, but, I will do the exercises!
One note about the multivitamin - I'm not sure if it's true for all of them - but this one is awful. The smell is funky, and I'm getting to wear I can't choke it down fast enough, the taste still chases back up. Once this bottle is done, in three months ;_; I'll look into something less stinky/awful tasting.
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